Hard boiled eggs

Tools/Utensils Pot Overmitts or pot mitts Water source with tap (sink or amywhere with water and drainage) Metal spoon Dustbin/trash bag Ingredients Egg Method Place egg in pot Fill pot with water until it covers the egg (about an inch above the egg) Place pot (uncovered on stove) Fire up the stove Wait till waterContinue reading “Hard boiled eggs”

Teriyaki salmon

Tools/Utensils Frying pan Spatula/Turner 1 tbsp Ingredients Oil 200g salmon pieces/cubes Soy sauce – 1 tbsp Sugar – 1 tsp Method Heat up the frying pan Add 1tbsp oil Add in the salmon Cook till the salmon slices/cubes are almost pink (around 2 mins), then add 1 tbsp soy sauce and 1 tsp sugar TurnContinue reading “Teriyaki salmon”

1 ingredient Steamed Cod fish

All you need is just a piece of Cod fish (100g – 150g) 🙂 Place it on a stainless steel plate (wrap a piece of aluminuim foil on the top part of the plate for easy cleaning). Steam for 20 minutes. I choose wild-caught frozen cod and I buy them from Song Fish Market atContinue reading “1 ingredient Steamed Cod fish”

1 ingredient salmon cube

Ridiculous, isn’t it? It’s another no-brainer! But have you tried it? Steam that cube for 15 minutes and there you have a simple dish to pair with rice and steamed corn. Add some chinese sausages if it’s cheat day – Add sliced sausages (2 sticks) and 1 tbsp oil to 1 cup rice and 1Continue reading “1 ingredient salmon cube”

1 ingredient threadfin cube

This sounds like a no-brainer, but have you ever tried it? If you haven’t, go ahead and steam that threadfin cube for 20 mins 🙂 No salt, soy sauce or any garnish. This makes a really nutritious side dish for a simple meal paired with rice and an egg (boiled, steamed or make it intoContinue reading “1 ingredient threadfin cube”